Directions:
- Cook potatoes and carrot in boiling water 5 minutes; drain.
- Heat oil in a 10-inch cast-iron skillet over medium-high heat, swirling to coat bottom of pan. Add potatoes and carrots; sauté 5 minutes. Add remaining ingredients; sauté 10 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Sodium | 308.19mg | 13% | |
| Potassium | 134.18mg | 3% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 0.65g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.32 Kcal (345 kJ) | ||
| Calories from fat | 45.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 5% | |
|---|---|---|---|
| Sodium | 458.02mg | 13% | |
| Potassium | 199.41mg | 3% | |
| Total Carbs | 9g | 2% | |
| Sugars | 4.08g | 11% | |
| Dietary Fiber | 2.34g | 6% | |
| Protein | 0.97g | 1% | |
| Vitamin C | 6.3mg | 7% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 30.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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