Golden Potatoes Recipe

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Golden Potatoes
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Ingredients:

  • 1 tsp salt
  • 5 medium potatoes , pared

Directions:

  1. Heat oven to 375 degrees.
  2. Mix cornflake crumbs and salt.
  3. Brush potatoes with butter coat with crumbs.
  4. Arrange in ungreased baking pan 9x9x2.
  5. Bake uncovered for 1 to 1 1/4 hours or untill potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.43 Kcal (1015 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 12.21mg 4%
Sodium 707.57mg 29%
Potassium 461.64mg 10%
Total Carbs 45.72g 15%
Sugars 6.78g 27%
Dietary Fiber 4.69g 19%
Protein 4.23g 8%
Vitamin C 2.6mg 4%
Vitamin A 1.4mg 45%
Iron 1.3mg 7%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 151.01 Kcal (632 kJ)
Calories from fat 25.79 Kcal
% Daily Value*
Total Fat 2.87g 7%
Cholesterol 7.61mg 4%
Sodium 440.75mg 29%
Potassium 287.56mg 10%
Total Carbs 28.48g 15%
Sugars 4.22g 27%
Dietary Fiber 2.92g 19%
Protein 2.64g 8%
Vitamin C 1.6mg 4%
Vitamin A 0.8mg 45%
Iron 0.8mg 7%
Calcium 25.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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