Directions:
- In a large bowl, combine all dry ingredients except 1 tablespoon of oats
- In another bowl combine applesauce, egg, and vanilla
- Stir into dry ingredients just until moistened
- Fold in raisins and pecans
- Pour into a greased 8inx4inx2in loaf pan
- Sprinkle with remaining oats
- Bake at 325 degrees for 50min to 1 hour or until a toothpick inserted near the center comes out clean
- Cool for 10 minutes before removing from pan to wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.17 Kcal (792 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 103.38mg | 4% | |
| Potassium | 231.63mg | 5% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 236.96 Kcal (992 kJ) | ||
| Calories from fat | 74.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 10% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 5% | |
| Sodium | 129.49mg | 4% | |
| Potassium | 290.14mg | 5% | |
| Total Carbs | 38.6g | 10% | |
| Sugars | 13.95g | 45% | |
| Dietary Fiber | 2.75g | 9% | |
| Protein | 4.78g | 8% | |
| Vitamin C | 5.1mg | 7% | |
| Iron | 1.6mg | 7% | |
| Calcium | 76.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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