Golden Lemon Balm Tea Recipe

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Golden Lemon Balm Tea
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Ingredients:

  • 1 cup lemon balm
  • 1 tbsp honey

Directions:

  1. In a teapot, place lemon balm leaves, lemon zest and honey.
  2. Pour boiling water over all.
  3. Let it infuse for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.64 Kcal (2431 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.91mg 0%
Potassium 2.18mg 0%
Total Carbs 145.4g 48%
Sugars 3.44g 14%
Calcium 24mg 2%
Amount Per 100 g
Calories 11.67 Kcal (49 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.1mg 0%
Potassium 0.04mg 0%
Total Carbs 2.92g 48%
Sugars 0.07g 14%
Calcium 0.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 16
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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