Golden Fruit Salad Recipe

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Golden Fruit Salad
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Ingredients:

Directions:

  1. Four hours before serving:.
  2. Drain all canned fruit and mix with peach pie filling.
  3. Ball cantaloupe and add to mixture.
  4. Add marshmallows.
  5. Just before serving:.
  6. Slice bananas and strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.12 Kcal (825 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Sodium 116.13mg 5%
Potassium 404.13mg 9%
Total Carbs 38.38g 13%
Sugars 19.72g 79%
Dietary Fiber 3.47g 14%
Protein 2.33g 5%
Vitamin C 54.9mg 91%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 85.05 Kcal (356 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 10%
Sodium 50.1mg 5%
Potassium 174.37mg 9%
Total Carbs 16.56g 13%
Sugars 8.51g 79%
Dietary Fiber 1.5g 14%
Protein 1g 5%
Vitamin C 23.7mg 91%
Iron 0.2mg 3%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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