Directions:
- In a bowl, combine the first nine ingredients; mix well. Shape into 12 patties, adding additional water if needed; coat with the Italian bread crumbs. In a large skillet, cook the patties in oil for 4-5 minutes on each side or until lightly browned. Serve immediately with tartar sauce and lemon if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.95 Kcal (1612 kJ) | ||
| Calories from fat | 163.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 142.27mg | 47% | |
| Sodium | 871.8mg | 36% | |
| Potassium | 451.17mg | 10% | |
| Total Carbs | 27.93g | 9% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 26.51g | 53% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 215.96 Kcal (904 kJ) | ||
| Calories from fat | 91.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 28% | |
|---|---|---|---|
| Cholesterol | 79.82mg | 47% | |
| Sodium | 489.09mg | 36% | |
| Potassium | 253.11mg | 10% | |
| Total Carbs | 15.67g | 9% | |
| Sugars | 1.8g | 13% | |
| Dietary Fiber | 1.27g | 9% | |
| Protein | 14.87g | 53% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.4mg | 14% | |
| Calcium | 72.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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