Golden Egg Casserole Recipe

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Golden Egg Casserole
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Ingredients:

Directions:

  1. Melt butter in large skillet over medium-high heat; add mushrooms and bell pepper and saute 8 minutes or until tender.
  2. Remove from heat, cool slightly.
  3. Whisk together eggs and next 3 ingredients in a large bowl until smooth.
  4. Stir in mushroom mixture, cottage cheese, and remaining ingredients.
  5. Pour into a greased 13 X 9 baking dish.
  6. Bake at 400 degrees for 15 minutes.
  7. Reduce heat to 350 degrees; bake 15 more minutes or until set and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.79 Kcal (2373 kJ)
Calories from fat 378.98 Kcal
% Daily Value*
Total Fat 42.11g 65%
Cholesterol 301.96mg 101%
Sodium 1742.74mg 73%
Potassium 464.66mg 10%
Total Carbs 8.49g 3%
Sugars 1.14g 5%
Dietary Fiber 0.5g 2%
Protein 38.13g 76%
Vitamin C 12.2mg 20%
Vitamin A 0.8mg 27%
Iron 7.5mg 42%
Calcium 419.2mg 42%
Amount Per 100 g
Calories 274.62 Kcal (1150 kJ)
Calories from fat 183.62 Kcal
% Daily Value*
Total Fat 20.4g 65%
Cholesterol 146.3mg 101%
Sodium 844.37mg 73%
Potassium 225.13mg 10%
Total Carbs 4.11g 3%
Sugars 0.55g 5%
Dietary Fiber 0.24g 2%
Protein 18.47g 76%
Vitamin C 5.9mg 20%
Vitamin A 0.4mg 27%
Iron 3.6mg 42%
Calcium 203.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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