Golden Chicken Nuggets Recipe

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Golden Chicken Nuggets
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Ingredients:

Directions:

  1. Cut chicken into 1- x 1 1/2-inch pieces; set aside. Combine next 5 ingredients; mix well. Dip chicken into batter, and fry in hot oil (375°) until golden brown. Drain on paper towels. Combine honey and mustard, stirring well. Serve with nuggets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.89 Kcal (2512 kJ)
Calories from fat 226.93 Kcal
% Daily Value*
Total Fat 25.21g 39%
Cholesterol 172.26mg 57%
Sodium 1509.94mg 63%
Potassium 496.84mg 11%
Total Carbs 60.04g 20%
Sugars 34.95g 140%
Dietary Fiber 2.76g 11%
Protein 36.92g 74%
Vitamin C 0.8mg 1%
Iron 2.5mg 14%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 221.33 Kcal (927 kJ)
Calories from fat 83.73 Kcal
% Daily Value*
Total Fat 9.3g 39%
Cholesterol 63.55mg 57%
Sodium 557.09mg 63%
Potassium 183.31mg 11%
Total Carbs 22.15g 20%
Sugars 12.9g 140%
Dietary Fiber 1.02g 11%
Protein 13.62g 74%
Vitamin C 0.3mg 1%
Iron 0.9mg 14%
Calcium 29.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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