Deep-Fried Green Beans Recipe

Posted by
Rate It!
Deep-Fried Green Beans
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook beans in large pot of boiling salted water until crisp-tender, about 2 minutes.
  2. Drain.
  3. Cool in bowl of ice water.
  4. Drain again.
  5. Heat oil in deep fryer or large saucepan over medium-high heat to 350°F
  6. Combine flour, 3/4 cup water, eggs, baking powder, 3/4 teaspoon salt, and pepper in large bowl; whisk until smooth batter forms.
  7. Dip 6 beans at a time into batter; shake off excess.
  8. Add to hot oil and fry until golden brown, about 4 minutes per batch.
  9. Using slotted spoon, transfer to paper towels to drain.
  10. Sprinkle with more salt and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1424.18 Kcal (5963 kJ)
Calories from fat 1359.3 Kcal
% Daily Value*
Total Fat 151.03g 232%
Cholesterol 62mg 21%
Sodium 320.56mg 13%
Potassium 284.7mg 6%
Total Carbs 17.79g 6%
Sugars 2.27g 9%
Dietary Fiber 2.78g 11%
Protein 5.25g 11%
Vitamin C 9.1mg 15%
Iron 1.3mg 7%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 493.84 Kcal (2068 kJ)
Calories from fat 471.35 Kcal
% Daily Value*
Total Fat 52.37g 232%
Cholesterol 21.5mg 21%
Sodium 111.16mg 13%
Potassium 98.72mg 6%
Total Carbs 6.17g 6%
Sugars 0.79g 9%
Dietary Fiber 0.96g 11%
Protein 1.82g 11%
Vitamin C 3.1mg 15%
Iron 0.5mg 7%
Calcium 27.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 40.5
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top