Eggless Crepe for Egg Allergies Recipe

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Eggless Crepe for Egg Allergies
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Ingredients:

  • 1/2 cup skim milk
  • 2/3 cup water
  • 1/4 cup melted butter
  • 2 tbsp white sugar
  • 1/4 tsp salt

Directions:

  1. Mix milk, water, melted butter, and vanilla extract in a medium bowl. In another bowl, mix flour, sugar, and salt.
  2. Whisk both mixtures together until batter is smooth. Cover and refrigerate 2 hours/.
  3. Warm a medium crepe pan over medium heat. Lightly grease with vegetable oil and pour about 2 tablespoons of crepe batter. Twirl pan around to spread out the batter thinly. Cook until edges are golden, and then flip to cook other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.57 Kcal (568 kJ)
Calories from fat 68.42 Kcal
% Daily Value*
Total Fat 7.6g 12%
Cholesterol 15.56mg 5%
Sodium 82.23mg 3%
Potassium 44.1mg 1%
Total Carbs 14.65g 5%
Sugars 2.73g 11%
Dietary Fiber 0.47g 2%
Protein 2.1g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 219.05 Kcal (917 kJ)
Calories from fat 110.55 Kcal
% Daily Value*
Total Fat 12.28g 12%
Cholesterol 25.14mg 5%
Sodium 132.86mg 3%
Potassium 71.26mg 1%
Total Carbs 23.67g 5%
Sugars 4.41g 11%
Dietary Fiber 0.76g 2%
Protein 3.39g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 60.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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