Golden Beet And Potato Salad Recipe

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Golden Beet And Potato Salad
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Ingredients:

Directions:

  1. In boiling water cook the carrots for 5 minutes then drain well and set aside.
  2. Boil beets for 12 minutes then drain, peel and chop into small cubes and set aside.
  3. Boil potatoes in their jackets until tender but slightly firm about 30 minutes.
  4. Drain peel and cut potatoes into small cubes.
  5. In a large bowl combine cubed potatoes, carrots and beets.
  6. Add chopped onion, pickles and herring then mix well.
  7. Combine sour cream, mayonnaise, mustard, sugar, vinegar and stir to mix well.
  8. Add this dressing to the potato mixture then toss well to mix thoroughly.
  9. Garnish with chopped parsley and sliced boiled eggs.
  10. Refrigerate for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.16 Kcal (1500 kJ)
Calories from fat 240.27 Kcal
% Daily Value*
Total Fat 26.7g 41%
Cholesterol 56.31mg 19%
Sodium 395.89mg 16%
Potassium 505.67mg 11%
Total Carbs 23.77g 8%
Sugars 9.24g 37%
Dietary Fiber 3.5g 14%
Protein 6.85g 14%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 169.48 Kcal (710 kJ)
Calories from fat 113.7 Kcal
% Daily Value*
Total Fat 12.63g 41%
Cholesterol 26.65mg 19%
Sodium 187.34mg 16%
Potassium 239.28mg 11%
Total Carbs 11.25g 8%
Sugars 4.37g 37%
Dietary Fiber 1.66g 14%
Protein 3.24g 14%
Vitamin C 2.3mg 8%
Vitamin A 0.4mg 27%
Iron 0.5mg 6%
Calcium 45.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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