Goat Cheese Egg Rolls Recipe

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Goat Cheese Egg Rolls
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Ingredients:

Directions:

  1. In a small shallow bowl, combine the walnuts, dates, cardamom and cinnamon. Cut cheese into eight pieces; shape each piece into a 3-in. log. Roll in walnut mixture.
  2. Place one cheese log in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry egg rolls, a few at a time, for 3-4 minutes or until golden brown, turning often. Drain on paper towels.
  4. Combine vinaigrette and soy sauce; serve with egg rolls. Yield: 8 egg rolls (1/4 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.49 Kcal (743 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 0.72mg 0%
Sodium 201.67mg 8%
Potassium 156.13mg 3%
Total Carbs 30.93g 10%
Sugars 21.51g 86%
Dietary Fiber 1.99g 8%
Protein 3.09g 6%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 262.29 Kcal (1098 kJ)
Calories from fat 76.49 Kcal
% Daily Value*
Total Fat 8.5g 9%
Cholesterol 1.06mg 0%
Sodium 298.02mg 8%
Potassium 230.72mg 3%
Total Carbs 45.71g 10%
Sugars 31.79g 86%
Dietary Fiber 2.94g 8%
Protein 4.57g 6%
Vitamin C 0.4mg 0%
Iron 1mg 4%
Calcium 33mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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