Gnocchi with Sun Dried Tomatoes and Chicken Recipe

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Gnocchi with Sun Dried Tomatoes and Chicken
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Ingredients:

Directions:

  1. In a large, wide skillet, melt the butter over low heat. Add the onion and parsley and saute over medium heat until the onion turns translucent, about 10 minutes.
  2. Add the sun-dried tomatoes and the chicken, if using, and saute, stirring often until the chicken colors, about 2 minutes. Add the wine and keep stirring over medium heat until most of it evaporates and the chicken is cooked through, about 4 to 5 minutes more.
  3. Cook the gnocchi as directed above.
  4. Add the chicken or tomato mixture to the hot bechamel sauce and mix well. Spoon generously over the gnocchi, and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1790.42 Kcal (7496 kJ)
Calories from fat 1014.25 Kcal
% Daily Value*
Total Fat 112.69g 173%
Cholesterol 640.49mg 213%
Sodium 2456.35mg 102%
Potassium 1911.68mg 41%
Total Carbs 80.31g 27%
Sugars 5.45g 22%
Dietary Fiber 4.54g 18%
Protein 110.39g 221%
Vitamin C 46.8mg 78%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 1386.8mg 139%
Amount Per 100 g
Calories 158.17 Kcal (662 kJ)
Calories from fat 89.6 Kcal
% Daily Value*
Total Fat 9.96g 173%
Cholesterol 56.58mg 213%
Sodium 217mg 102%
Potassium 168.88mg 41%
Total Carbs 7.09g 27%
Sugars 0.48g 22%
Dietary Fiber 0.4g 18%
Protein 9.75g 221%
Vitamin C 4.1mg 78%
Iron 0.3mg 16%
Calcium 122.5mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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