Gnocchi and Spinach Tomato Soup Recipe

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Gnocchi and Spinach Tomato Soup
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Ingredients
4
Count
Nutrition
21
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (4 1/2 oz) can tomato sauce
  • 1 (10 oz) package frozen spinach
  • 1 (36 oz) package gnocchi ( potato)

Directions:

  1. Bring the vegetable broth to a boil.
  2. Put spinach in microwave-safe bowl and microwave for 3 minutes.
  3. Once broth is boiling, add the can of tomato sauce and stir. reduce heat to medium-high.
  4. Take spinach out of microwave and pull apart.
  5. Add to tomato mixture and cook for 3 or 4 minutes stirring constantly.
  6. Season to your taste.
  7. Add the gnocchi and stir.
  8. Cook 4 more minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.53 Kcal (86 kJ)
Calories from fat 6.09 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 1.24mg 0%
Sodium 154.54mg 6%
Potassium 49mg 1%
Total Carbs 3.2g 1%
Sugars 0.65g 3%
Dietary Fiber 0.32g 1%
Protein 0.69g 1%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 71.16 Kcal (298 kJ)
Calories from fat 21.1 Kcal
% Daily Value*
Total Fat 2.34g 1%
Cholesterol 4.29mg 0%
Sodium 535.63mg 6%
Potassium 169.82mg 1%
Total Carbs 11.1g 1%
Sugars 2.25g 3%
Dietary Fiber 1.1g 1%
Protein 2.39g 1%
Vitamin C 2.3mg 1%
Iron 1mg 2%
Calcium 28.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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