Gluten Free Southwest Roasted Chicken Recipe

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Gluten Free Southwest Roasted Chicken
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Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone.
  3. Roast uncovered 30 minutes. Mix remaining ingredients; brush generously over chicken. Roast uncovered about 1 hour longer, brushing 1 or 2 times with butter mixture, until thermometer reads 180F and juice of chicken is no longer pink when center of thigh is cut. let stand about 15 minutes for easier carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.66 Kcal (1477 kJ)
Calories from fat 151.53 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 614.42mg 205%
Sodium 183.32mg 8%
Potassium 537.05mg 11%
Total Carbs 5.27g 2%
Sugars 0.05g 0%
Dietary Fiber 0.28g 1%
Protein 41.07g 82%
Vitamin C 37.1mg 62%
Vitamin A 6.9mg 230%
Iron 13.8mg 77%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 148.13 Kcal (620 kJ)
Calories from fat 63.65 Kcal
% Daily Value*
Total Fat 7.07g 26%
Cholesterol 258.08mg 205%
Sodium 77mg 8%
Potassium 225.58mg 11%
Total Carbs 2.21g 2%
Sugars 0.02g 0%
Dietary Fiber 0.12g 1%
Protein 17.25g 82%
Vitamin C 15.6mg 62%
Vitamin A 2.9mg 230%
Iron 5.8mg 77%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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