Almond Flour Waffles Recipe

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Almond Flour Waffles
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Ingredients:

  • 1 pinch salt
  • 4 eggs
  • 1/4 cup honey
  • cooking spray

Directions:

  1. Preheat waffle iron.
  2. Combine almond flour, salt, and baking soda in a large bowl. In a separate bowl, whisk together the eggs, honey, and vanilla. Stir the flour mixture into the egg mixture. Grease preheated waffle iron with cooking spray.
  3. Spoon batter onto hot waffle iron. Cook until golden; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150 Kcal (628 kJ)
Calories from fat 76.09 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 109.12mg 36%
Sodium 272.13mg 11%
Potassium 48.86mg 1%
Total Carbs 14.33g 5%
Sugars 12.07g 48%
Dietary Fiber 1.18g 5%
Protein 6.18g 12%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 41mg 4%
Amount Per 100 g
Calories 177.72 Kcal (744 kJ)
Calories from fat 90.15 Kcal
% Daily Value*
Total Fat 10.02g 13%
Cholesterol 129.29mg 36%
Sodium 322.43mg 11%
Potassium 57.9mg 1%
Total Carbs 16.98g 5%
Sugars 14.3g 48%
Dietary Fiber 1.4g 5%
Protein 7.32g 12%
Vitamin C 0.2mg 0%
Iron 1.2mg 5%
Calcium 48.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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