Gluten Free Oatmeal Peanut Sunflower Dark Choc Chunk Cookies Recipe

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Gluten Free Oatmeal Peanut Sunflower Dark Choc Chunk Cookies
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Ingredients
14
Count
Nutrition
1251
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In your mixer cream oil and butter with peanut butter and sugar using the paddle attachment.
  3. Beat in eggs and vanilla.
  4. In a separate bowl combine all dry ingredients then add to mixer.
  5. Blend with dark choc chunks, chopped peanuts and sunflower seeds.
  6. Bake for 10 min and check for doneness. These will overcook very fast!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1251.5 Kcal (5240 kJ)
Calories from fat 675.6 Kcal
% Daily Value*
Total Fat 75.07g 115%
Cholesterol 57.71mg 19%
Sodium 834.37mg 35%
Potassium 1032.26mg 22%
Total Carbs 126.85g 42%
Sugars 64.82g 259%
Dietary Fiber 12.23g 49%
Protein 26.47g 53%
Vitamin C 0.2mg 0%
Iron 8.4mg 47%
Calcium 189.9mg 19%
Amount Per 100 g
Calories 446.19 Kcal (1868 kJ)
Calories from fat 240.87 Kcal
% Daily Value*
Total Fat 26.76g 115%
Cholesterol 20.58mg 19%
Sodium 297.47mg 35%
Potassium 368.03mg 22%
Total Carbs 45.23g 42%
Sugars 23.11g 259%
Dietary Fiber 4.36g 49%
Protein 9.44g 53%
Vitamin C 0.1mg 0%
Iron 3mg 47%
Calcium 67.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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