Gluten-Free Beer Batter for Fish and Seafood Recipe

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Gluten-Free Beer Batter for Fish and Seafood
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Ingredients:

  • 40 g besan flour , also known as chickpea flourr (1/3 cup)
  • 40 g tapioca starch (1/4 cup)
  • 100 g gluten-free all-purpose flour , use a ready purchased blended flour (1/2 cup)
  • 40 g cornstarch , also known as maize cornflour in australia (1/3 cup)
  • 180 ml gluten-free beer (3/4 cup)

Directions:

  1. Sift all dry ingredients in a bowl. Make a well in the centre.
  2. In a seperate bowl, mix the eggwhite and the beer together.
  3. Add the liquid mix into the flour and mix until smooth. You may need to add in a little more beer if the mixture is too thick. Allow this batter mixture to sit for one hour.
  4. Coat your fish or seafood in the batter and fry in hot oil until cooked through. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.75 Kcal (1184 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 21.3mg 1%
Potassium 98.35mg 2%
Total Carbs 44.46g 15%
Sugars 9.58g 38%
Dietary Fiber 2.7g 11%
Protein 4.61g 9%
Iron 1mg 6%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 250.78 Kcal (1050 kJ)
Calories from fat 9.58 Kcal
% Daily Value*
Total Fat 1.06g 2%
Sodium 18.89mg 1%
Potassium 87.23mg 2%
Total Carbs 39.43g 15%
Sugars 8.49g 38%
Dietary Fiber 2.39g 11%
Protein 4.09g 9%
Iron 0.9mg 6%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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