Directions:
- Preheat the oven to gas 6, 200C, fan 180°C Combine the honey, soy, ginger, garlic and rice wine in a pin. Boil for 5 minutes until thick and sticky.
- Put the chicken in a shallow baking tin and brush with half the glaze. Roast for 50 minutes, then coat with the remaining glaze and return to the oven for 30 minutes until cooked through and the juices run clear.
- In a roasting tin, toss the potatoes with lemon slices, oil, and seasoning. Put in the oven for the last 30 minutes of the cooking time.
- Boil the broccoli for 3 minutes. Serve with chicken and potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1218.39 Kcal (5101 kJ) | ||
| Calories from fat | 537.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.7g | 92% | |
|---|---|---|---|
| Cholesterol | 337.5mg | 113% | |
| Sodium | 1676.5mg | 70% | |
| Potassium | 1839.67mg | 39% | |
| Total Carbs | 87.95g | 29% | |
| Sugars | 40.36g | 161% | |
| Dietary Fiber | 10.2g | 41% | |
| Protein | 77.23g | 154% | |
| Vitamin C | 77.9mg | 130% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 7.6mg | 42% | |
| Calcium | 162.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 154.7 Kcal (648 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 92% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 113% | |
| Sodium | 212.87mg | 70% | |
| Potassium | 233.59mg | 39% | |
| Total Carbs | 11.17g | 29% | |
| Sugars | 5.12g | 161% | |
| Dietary Fiber | 1.29g | 41% | |
| Protein | 9.81g | 154% | |
| Vitamin C | 9.9mg | 130% | |
| Vitamin A | 0.3mg | 83% | |
| Iron | 1mg | 42% | |
| Calcium | 20.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian Broccoli Salad
Head broccoli, Sliced fresh mushrooms and 8 more.. -
Asian Barbecue Chicken Salad
Sugar, Rice vinegar, Onion, chopped, Mustard powder and 18 more.. -
Sweet Asian Chicken
Chicken, boneless, chopped, Bourbon, Soy sauce and 7 more.. -
Sweet, Sticky and Spicy Chicken
Brown sugar, Honey, Soy sauce, Chopped fresh ginger root and 5 more.. -
Sweet 'n' Hot Glazed Salmon
Apricot nectar, Chopped dried apricots, Honey and 6 more.. -
Indonesian Ginger Chicken
Chicken pieces, skin on (i have use drums and thighs, all... and 4 more.. -
Ginger Chicken
Chicken breast fillets, diced, Plain flour, Olive oil and 5 more.. -
Judy's Ribs
Pork spareribs, Water, Onion , studded with 6 cloves and 15 more.. -
Ginger Chicken Delight
Chicken breasts (cut into chunks or tenders), Flour and 6 more.. -
Baked Asian-Style Honey Chicken
Whole chicken , cut into pieces, Chopped onion, Soy sauce and 4 more.. -
Tangy Roasted Broccoli
Broccoli , with longish stems, Olive oil and 7 more.. -
Korean Broccoli
Fresh broccoli florets, Rice vinegar, Honey, Sesame oil and 4 more.. -
Beer Batter Fried Chicken
Whole chicken, Tsingtao beer, Soy sauce and 11 more..
Also Try
-
-
-
Roast Chicken With Lemon and Rosemary
Chicken , i used a 7lb, Kosher salt, Cracked pepper and 9 more.. -
-
Roasted Chicken With Lemon and Fresh Herbs
Red potatoes, unpeeled, Sweet potatoes, peeled and 11 more.. -
-
-
-
Rosemary Roast Chicken With Smothered Potatoes
Extra virgin olive oil, Chicken , butterflied and 6 more.. -
Chipotle-Glazed Roast Chicken With Sweet Potatoes
Sweet potatoes, peeled and cut into 1-inch pieces (10 oz ... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
