Glazed Pecans Recipe

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Glazed Pecans
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Ingredients
6
Count
Nutrition
1432
Calories
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Ingredients:

  • 1 1/2 cups pecans (about 6 oz)
  • 1 1/2 tbsp vegetable oil
  • 1 1/2 tbsp sugar
  • 1/4 tsp salt

Directions:

  1. Preheat oven to 325°F. Spray large baking sheet with nonstick spray. Stir pecans and oil in medium bowl to coat. Mix sugar, cayenne, and salt in small bowl, then add to pecan mixture and toss to coat. Scatter coated pecans on prepared baking sheet. Bake until pecans are brown and crisp, stirring occasionally, about 15 minutes. Transfer baking sheet to rack and cool completely. (Can be made 3 days ahead. Store airtight at room temperature.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1431.67 Kcal (5994 kJ)
Calories from fat 1317.15 Kcal
% Daily Value*
Total Fat 146.35g 225%
Sodium 583.45mg 24%
Potassium 730.65mg 16%
Total Carbs 36.07g 12%
Sugars 18.61g 74%
Dietary Fiber 15.43g 62%
Protein 17.06g 34%
Vitamin C 2mg 3%
Iron 5.1mg 29%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 700.25 Kcal (2932 kJ)
Calories from fat 644.24 Kcal
% Daily Value*
Total Fat 71.58g 225%
Sodium 285.37mg 24%
Potassium 357.37mg 16%
Total Carbs 17.64g 12%
Sugars 9.1g 74%
Dietary Fiber 7.55g 62%
Protein 8.35g 34%
Vitamin C 1mg 3%
Iron 2.5mg 29%
Calcium 60.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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