Glazed Onions Recipe

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Glazed Onions
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Ingredients:

  • 2 lb white or red pearl onions, peeled ( about 4 cups) or 1 (16-oz) bag frozen pearl onions
  • 1/3 cup butter or margarine
  • 1/2 cup firmly packed brown sugar
  • 1/2 tsp salt
  • 1 tbsp chopped fresh parsley (optional)

Directions:

  1. Make-Ahead: Arrange onions in a steamer basket over boiling water; cover and steam 10 minutes or until tender. Place in a lightly greased 8 square baking dish.
  2. Melt butter in a small saucepan over medium-low heat. Add sugar, syrup, and salt; bring to a boil over medium heat. Reduce heat; simmer 5 minutes. Pour over onions.
  3. Cover and bake at 350° for 25 minutes. Remove from oven, and cool. Cover with aluminum foil, and chill overnight.
  4. When Ready to Serve: Remove aluminum foil from baking dish; cover dish tightly with heavy-duty plastic wrap. Fold back a small edge (or corner) of wrap to allow steam to escape.
  5. Microwave at MEDIUM (50% power) 12 minutes or until thoroughly heated, turning dish once. Sprinkle with parsley, if desired.
  6. Note: A quick and easy way to peel pearl onions is to trim the bottom ends of onions and blanch onions in batches for about 45 seconds in rapidly boiling water. (It's important to blanch in batches so that the water remains at a boil.) Drain onions and immediately place in a bowl of ice water to stop the cooking process. Simply squeeze trimmed end of each onion gently, and the skins will slide right off.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.72 Kcal (857 kJ)
Calories from fat 68.3 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 20.13mg 7%
Sodium 163.74mg 7%
Potassium 188.86mg 4%
Total Carbs 34.54g 12%
Sugars 28.71g 115%
Dietary Fiber 2.28g 9%
Protein 1.24g 2%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 135.21 Kcal (566 kJ)
Calories from fat 45.11 Kcal
% Daily Value*
Total Fat 5.01g 12%
Cholesterol 13.3mg 7%
Sodium 108.15mg 7%
Potassium 124.74mg 4%
Total Carbs 22.81g 12%
Sugars 18.96g 115%
Dietary Fiber 1.51g 9%
Protein 0.82g 2%
Vitamin C 5.7mg 14%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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