Glazed Marmalade Carrots Recipe

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Glazed Marmalade Carrots
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Ingredients:

Directions:

  1. Steam carrots over boiling water for 10 minutes or until they are crisp tender.
  2. Put steamed carrots in a serving bowl and gently stir in marmalade until the marmalade melts.
  3. Combine the next three ingredients in a small saucepan and cook over medium heat until the butter and brown sugar melt. Remove from heat and stir in the pecans.
  4. Pour over the carrot mixture in the serving bowl and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.08 Kcal (1101 kJ)
Calories from fat 124.36 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 7.63mg 3%
Sodium 94.45mg 4%
Potassium 439.46mg 9%
Total Carbs 33.45g 11%
Sugars 24.67g 99%
Dietary Fiber 5g 20%
Protein 2.65g 5%
Vitamin C 8.3mg 14%
Vitamin A 1.2mg 39%
Iron 0.5mg 3%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 158.04 Kcal (662 kJ)
Calories from fat 74.71 Kcal
% Daily Value*
Total Fat 8.3g 21%
Cholesterol 4.59mg 3%
Sodium 56.74mg 4%
Potassium 264mg 9%
Total Carbs 20.09g 11%
Sugars 14.82g 99%
Dietary Fiber 3g 20%
Protein 1.59g 5%
Vitamin C 5mg 14%
Vitamin A 0.7mg 39%
Iron 0.3mg 3%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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