Directions:
- Whisk together first 7 ingredients in a small bowl. Pour mixture into a large heavy-duty zip-top plastic bag, reserving 1/4 cup; add lamb chops. Seal bag, and chill 2 hours.
- Remove chops from marinade, discarding marinade. Sprinkle with salt and pepper. Place chops on a lightly greased rack in a broiler pan.
- Stir together reserved 1/4 cup wine mixture and honey.
- Broil chops 3 inches from heat (with electric oven door partially open) 5 minutes on each side or to desired degree of doneness, basting with honey mixture after 3 minutes.
- * 12 loin chops may be substituted for rib chops. Broil loin chops 3 more minutes on each side or to desired degree of doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.79 Kcal (933 kJ) | ||
| Calories from fat | 103.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 11.48mg | 4% | |
| Sodium | 404.39mg | 17% | |
| Potassium | 355.61mg | 8% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 13.05g | 52% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.3 Kcal (625 kJ) | ||
| Calories from fat | 69.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 18% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 4% | |
| Sodium | 271mg | 17% | |
| Potassium | 238.31mg | 8% | |
| Total Carbs | 14.74g | 7% | |
| Sugars | 8.74g | 52% | |
| Dietary Fiber | 1.83g | 11% | |
| Protein | 3.15g | 9% | |
| Vitamin C | 9.1mg | 23% | |
| Iron | 0.9mg | 7% | |
| Calcium | 35.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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