Glazed Fall Vegetables Recipe

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Glazed Fall Vegetables
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Ingredients:

Directions:

  1. Cut potatoes in half lengthwise; cut into 1/2-inch-thick slices.
  2. Place potato slices, carrots, and squash in a lightly greased 13- x 9-inch baking dish.
  3. Stir together sugar and next 6 ingredients. Drizzle over potato mixture, tossing to coat.
  4. Bake, covered, at 425° for 30 minutes. Uncover and gently stir vegetables. Bake 15 or 20 more minutes or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.88 Kcal (1151 kJ)
Calories from fat 71.15 Kcal
% Daily Value*
Total Fat 7.91g 12%
Cholesterol 20.34mg 7%
Sodium 260.25mg 11%
Potassium 701.04mg 15%
Total Carbs 49.34g 16%
Sugars 21.79g 87%
Dietary Fiber 5.16g 21%
Protein 3.82g 8%
Vitamin C 12.2mg 20%
Vitamin A 0.9mg 30%
Iron 2.4mg 13%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 119.99 Kcal (502 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 12%
Cholesterol 8.88mg 7%
Sodium 113.6mg 11%
Potassium 306.01mg 15%
Total Carbs 21.54g 16%
Sugars 9.51g 87%
Dietary Fiber 2.25g 21%
Protein 1.67g 8%
Vitamin C 5.3mg 20%
Vitamin A 0.4mg 30%
Iron 1mg 13%
Calcium 34.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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