Calories in Usda Carrots

52Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Carrots

Amount Per 1 cup chopped
Calories 52.48 Kcal (220 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.05g 0%
Sodium 88.32mg 4%
Potassium 409.6mg 9%
Total Carbs 12.26g 4%
Sugars 6.07g 24%
Dietary Fiber 3.58g 14%
Protein 1.19g 2%
Vitamin C 7.6mg 13%
Vitamin A 1.1mg 36%
Iron 0.4mg 2%
Calcium 42.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 52 calories

Let's Burn 52 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 128 g
  • Cal: 2.6 %
  • Fat: 0.5 %
  • Carb: 4.1 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Add your comment
User Reviews of carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top