Glazed Breakfast Sausage With Apples Recipe

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Glazed Breakfast Sausage With Apples
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Ingredients:

Directions:

  1. In large skillet, cook sausage links until almost done.
  2. Remove sausages and set aside.
  3. Drain skillet.
  4. Add remaining ingredients to skillet. Cook, covered, until apples and onion are tender, about 8 to 10 minutes.
  5. Return sausage links to skillet.
  6. Cook 10 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.92 Kcal (1335 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 181.4mg 60%
Sodium 731.64mg 30%
Potassium 337.47mg 7%
Total Carbs 15.66g 5%
Sugars 11.65g 47%
Dietary Fiber 0.55g 2%
Protein 17.56g 35%
Vitamin C 3.9mg 6%
Iron 1.2mg 7%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 170.01 Kcal (712 kJ)
Calories from fat 97.91 Kcal
% Daily Value*
Total Fat 10.88g 31%
Cholesterol 96.7mg 60%
Sodium 390.04mg 30%
Potassium 179.9mg 7%
Total Carbs 8.35g 5%
Sugars 6.21g 47%
Dietary Fiber 0.29g 2%
Protein 9.36g 35%
Vitamin C 2.1mg 6%
Iron 0.7mg 7%
Calcium 29.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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