Directions:
- Using a sharp knife, cut pastry sheet in half. Return half to the freezer. Thaw remaining pastry. On a lightly floured surface, roll pastry into a 14-in. x 7-in. rectangle. Cut into two 7-in. squares.
- Place an apple on each square. In a small bowl, combine the brown sugar, walnuts and cinnamon. Spoon into center of each apple; top each with 1 teaspoon butter. Gently bring up corners of pastry to center; pinch edges to seal. Place in a shallow 3-cup baking dish coated with cooking spray. Melt remaining butter; brush over pastry.
- Bake at 375° for 40-45 minutes or until apples are tender and pastry is golden brown. In a small bowl, combine glaze ingredients. Drizzle over dumplings. Serve warm. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.01 Kcal (1398 kJ) | ||
| Calories from fat | 170.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 29% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 7% | |
| Sodium | 62.24mg | 3% | |
| Potassium | 50.39mg | 1% | |
| Total Carbs | 39.76g | 13% | |
| Sugars | 28.38g | 114% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 487.98 Kcal (2043 kJ) | ||
| Calories from fat | 248.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.61g | 29% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 7% | |
| Sodium | 90.93mg | 3% | |
| Potassium | 73.62mg | 1% | |
| Total Carbs | 58.09g | 13% | |
| Sugars | 41.46g | 114% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 3.97g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 5% | |
| Calcium | 22.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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