Gingery Green Beans Recipe

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Gingery Green Beans
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Ingredients:

Directions:

  1. In large skillet, over medium heate, saute mushrooms in butter 5 minutes.
  2. Stir in ginger and cook 30 seconds longer.
  3. Stir in salt, pepper and beans and 2 tablespoon water.
  4. Cover and cook over medium heat until beans are crisp tender, about 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.72 Kcal (342 kJ)
Calories from fat 51.84 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 152.45mg 6%
Potassium 305.66mg 7%
Total Carbs 5.85g 2%
Sugars 2.85g 11%
Dietary Fiber 2.31g 9%
Protein 2.93g 6%
Vitamin C 8mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 67.25 Kcal (282 kJ)
Calories from fat 42.66 Kcal
% Daily Value*
Total Fat 4.74g 9%
Cholesterol 12.56mg 5%
Sodium 125.46mg 6%
Potassium 251.54mg 7%
Total Carbs 4.82g 2%
Sugars 2.34g 11%
Dietary Fiber 1.9g 9%
Protein 2.41g 6%
Vitamin C 6.6mg 13%
Vitamin A 0.1mg 2%
Iron 0.9mg 6%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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