Caramelized Onion Marmalade Recipe

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Caramelized Onion Marmalade
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Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium heat. Add sugar to pan; cook 1 minute or until sugar dissolves. Add onion and garlic to pan. Cover and cook 30 minutes or until onions are very tender, stirring occasionally. Uncover and add vinegar to onion mixture. Cook, uncovered, 10 minutes or until golden brown, stirring frequently. Stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.73 Kcal (346 kJ)
Calories from fat 8.72 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 2.54mg 1%
Sodium 162.29mg 7%
Potassium 243.45mg 5%
Total Carbs 18.47g 6%
Sugars 12.2g 49%
Dietary Fiber 2g 8%
Protein 2.05g 4%
Vitamin C 10.2mg 17%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 40.43 Kcal (169 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.24mg 1%
Sodium 79.31mg 7%
Potassium 118.97mg 5%
Total Carbs 9.03g 6%
Sugars 5.96g 49%
Dietary Fiber 0.98g 8%
Protein 1g 4%
Vitamin C 5mg 17%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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