Screamin' Green Beans Recipe

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Screamin' Green Beans
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Ingredients:

Directions:

  1. Cook beans in a small amount of boiling water for about 10-15 minutes (or according to package).
  2. Drain; keep warm.
  3. Add all ingredients and cook on low until butter has melted and flavors are combined - stir continuously.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.65 Kcal (191 kJ)
Calories from fat 26.11 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 149.4mg 6%
Potassium 131.31mg 3%
Total Carbs 4.6g 2%
Sugars 1.74g 7%
Dietary Fiber 1.9g 8%
Protein 1.27g 3%
Vitamin C 7.5mg 13%
Iron 0.7mg 4%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 73.28 Kcal (307 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 4%
Cholesterol 12.25mg 3%
Sodium 239.81mg 6%
Potassium 210.78mg 3%
Total Carbs 7.38g 2%
Sugars 2.79g 7%
Dietary Fiber 3.05g 8%
Protein 2.04g 3%
Vitamin C 12.1mg 13%
Vitamin A 0.1mg 1%
Iron 1.1mg 4%
Calcium 45.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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