Gingerbread Pancakes With Cranberry Orange Syrup Recipe

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Gingerbread Pancakes With Cranberry Orange Syrup
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Ingredients:

Directions:

  1. TO MAKE SYRUP: Combine corn syrup, concentrate and sauce in a medium saucepan; bring to a boil. Reduce heat and simmer for 3 minutes without stirring. Watch carefully to prevent syrup from foaming over. Remove from heat. Chill to thicken. Serve at room temperature or warm.
  2. TO MAKE PANCAKES: Combine dry ingredients in a medium mixing bowl. Combine liquid ingredients in a separate bowl. Add to dry ingredients, mixing just until the dry ingredients are moist.
  3. Spoon about 1/4 cup batter for each pancake onto a lightly greased skillet. Cook until lightly browned on both sides. Turn pancake when surface bubbles and underside is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.11 Kcal (4137 kJ)
Calories from fat 187.36 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 55.38mg 18%
Sodium 1555.9mg 65%
Potassium 1393.46mg 30%
Total Carbs 199.32g 66%
Sugars 145.6g 582%
Dietary Fiber 7.29g 29%
Protein 10.02g 20%
Vitamin C 32.8mg 55%
Iron 6.6mg 37%
Calcium 442mg 44%
Amount Per 100 g
Calories 276.11 Kcal (1156 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 32%
Cholesterol 15.47mg 18%
Sodium 434.77mg 65%
Potassium 389.38mg 30%
Total Carbs 55.7g 66%
Sugars 40.69g 582%
Dietary Fiber 2.04g 29%
Protein 2.8g 20%
Vitamin C 9.2mg 55%
Iron 1.8mg 37%
Calcium 123.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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