Ginger-Honey Chicken Recipe

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Ginger-Honey Chicken
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine salt and ground ginger in a small bowl; rub chicken with mixture.
  3. Combine minced ginger, honey, lemon juice, and soy sauce in a small bowl; stir well with a whisk.
  4. Place chicken on a broiler pan coated with cooking spray. Broil 5 minutes; turn. Baste with honey mixture. Broil 3 minutes; turn. Baste with remaining honey mixture. Broil 3 minutes or until chicken is done.
  5. Brush drippings from bottom of pan onto chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2202.56 Kcal (9222 kJ)
Calories from fat 1794.56 Kcal
% Daily Value*
Total Fat 199.4g 307%
Cholesterol 475.65mg 159%
Sodium 1930.7mg 80%
Potassium 647.72mg 14%
Total Carbs 60.05g 20%
Sugars 52.59g 210%
Dietary Fiber 0.31g 1%
Protein 46.25g 93%
Vitamin C 7mg 12%
Iron 0.4mg 2%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 394.9 Kcal (1653 kJ)
Calories from fat 321.75 Kcal
% Daily Value*
Total Fat 35.75g 307%
Cholesterol 85.28mg 159%
Sodium 346.16mg 80%
Potassium 116.13mg 14%
Total Carbs 10.77g 20%
Sugars 9.43g 210%
Dietary Fiber 0.06g 1%
Protein 8.29g 93%
Vitamin C 1.2mg 12%
Iron 0.1mg 2%
Calcium 6.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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