Ginger Chicken Recipe

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Ginger Chicken
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Ingredients:

Directions:

  1. Grease a casserole with butter.
  2. Place onions and garlic in the casserole.
  3. Place shredded ginger on top of onions.
  4. Place chicken over ginger.
  5. Season to taste.
  6. Mix the cream,wine,cheese and mushrooms together and pour over the chicken.
  7. Place sliced lime over the top.
  8. Tent with foil and bake in 350# oven for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.04 Kcal (1244 kJ)
Calories from fat 196.15 Kcal
% Daily Value*
Total Fat 21.79g 34%
Cholesterol 91.71mg 31%
Sodium 600.69mg 25%
Potassium 238.55mg 5%
Total Carbs 5.12g 2%
Sugars 0.94g 4%
Dietary Fiber 0.44g 2%
Protein 14.04g 28%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 206.6mg 21%
Amount Per 100 g
Calories 187.41 Kcal (785 kJ)
Calories from fat 123.76 Kcal
% Daily Value*
Total Fat 13.75g 34%
Cholesterol 57.87mg 31%
Sodium 379mg 25%
Potassium 150.51mg 5%
Total Carbs 3.23g 2%
Sugars 0.59g 4%
Dietary Fiber 0.28g 2%
Protein 8.86g 28%
Vitamin C 2.7mg 7%
Iron 0.3mg 2%
Calcium 130.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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