Adam's Laksa for One Recipe

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Adam's Laksa for One
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Ingredients:

Directions:

  1. Heat a wok until it is hot.
  2. Add 1 tbsp peanut Oil and 1 tsp sesame oil.
  3. When the oils are hot add the chopped onion and stir for 2 to 3 minutes.
  4. Add the ginger, garlic, curry paste, then stir until thoroughly mixed.
  5. Do not burn.
  6. Next, open widows in the house and grab a tissue to wipe your teary eyes because the aromatic smell is so strong BUT smells delicious.
  7. Add chicken and stir for 2 minutes, coating well with the paste.
  8. Add chili sauce, fish sauce and stir for 30 seconds.
  9. Add the hot stock, stir.
  10. Add the cooked noodles and simmer for 2 minutes.
  11. (Cook noodles of your choice as per noodle directions)
  12. Then add the lemongrass and coriander; stir well.
  13. Add the chopped assorted vegetables; stir for a minute.
  14. Do not over cook the vegetables.
  15. Add the coconut milk or cream and stir and simmer for 1 minute.
  16. Remove from the heat and serve immediately in a huge bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1711.4 Kcal (7165 kJ)
Calories from fat 725.55 Kcal
% Daily Value*
Total Fat 80.62g 124%
Cholesterol 183.85mg 61%
Sodium 4076.87mg 170%
Potassium 2597.04mg 55%
Total Carbs 171.72g 57%
Sugars 42.09g 168%
Dietary Fiber 12.1g 48%
Protein 79.67g 159%
Vitamin C 21.2mg 35%
Vitamin A 0.1mg 3%
Iron 12.1mg 67%
Calcium 221.1mg 22%
Amount Per 100 g
Calories 127.11 Kcal (532 kJ)
Calories from fat 53.89 Kcal
% Daily Value*
Total Fat 5.99g 124%
Cholesterol 13.65mg 61%
Sodium 302.79mg 170%
Potassium 192.88mg 55%
Total Carbs 12.75g 57%
Sugars 3.13g 168%
Dietary Fiber 0.9g 48%
Protein 5.92g 159%
Vitamin C 1.6mg 35%
Iron 0.9mg 67%
Calcium 16.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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