Directions:
- Put the cashew or peanut butter in a small pot.
- Mix in the apple butter, vinegar, cornstarch, tamari, and spices.
- Grate the ginger and mix it in as well.
- Slowly mix in the water, keeping it smooth and working out any lumps.
- Turn on the heat to medium-high, and cook, stirring constantly, until thickened.
- This will only take about 5 minutes.
- Serve over steamed vegetables- I like cauliflower, asparagus, green beans, broccoli or zucchini~ or baked fish or chicken. If you like, sprinkle with dry roasted cashews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.13 Kcal (461 kJ) | ||
| Calories from fat | 71.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 0% | |
| Sodium | 258.67mg | 11% | |
| Potassium | 110.41mg | 2% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 102.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 12% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 369.79mg | 11% | |
| Potassium | 157.85mg | 2% | |
| Total Carbs | 11.05g | 3% | |
| Sugars | 2.69g | 8% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 4.67g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 5% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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