Ginger Carrots Recipe

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Ginger Carrots
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Ingredients:

  • 6 medium carrots
  • 2 tsps lemon juice
  • 3/4 tsps salt
  • 1/2 tsps ground ginger
  • dash of pepper

Directions:

  1. Peel carrots; cut into 1/2 inch slices.
  2. Place in buttered 1 qt casserole.
  3. Mix juice and seasonings; pour over carrots.
  4. Dot with margarine/butter and bake covered at 400 for 1 hour, or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.6 Kcal (371 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 6.16mg 2%
Sodium 501.19mg 21%
Potassium 299.47mg 6%
Total Carbs 9.46g 3%
Sugars 4.66g 19%
Dietary Fiber 2.76g 11%
Protein 0.99g 2%
Vitamin C 6.5mg 11%
Vitamin A 1mg 33%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 86.49 Kcal (362 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 6.01mg 2%
Sodium 489.25mg 21%
Potassium 292.33mg 6%
Total Carbs 9.23g 3%
Sugars 4.55g 19%
Dietary Fiber 2.69g 11%
Protein 0.97g 2%
Vitamin C 6.3mg 11%
Vitamin A 1mg 33%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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