Ginger Broccoli Recipe

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Ginger Broccoli
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat.
  2. Add garlic and ginger and cook until fragrant but not browned, 30 seconds to 1 minute.
  3. Add broccoli and cook, stirring, until the broccoli is bright green, 2 minutes.
  4. Drizzle water and fish sauce over the broccoli; reduce heat to medium, cover and cook until the broccoli is just tender, about 3 minutes.
  5. Stir in vinegar just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.78 Kcal (330 kJ)
Calories from fat 32.06 Kcal
% Daily Value*
Total Fat 3.56g 5%
Sodium 336.18mg 14%
Potassium 383.42mg 8%
Total Carbs 9.97g 3%
Sugars 2.6g 10%
Dietary Fiber 3.53g 14%
Protein 3.69g 7%
Vitamin C 102.3mg 171%
Iron 1.2mg 7%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 55.63 Kcal (233 kJ)
Calories from fat 22.64 Kcal
% Daily Value*
Total Fat 2.52g 5%
Sodium 237.37mg 14%
Potassium 270.72mg 8%
Total Carbs 7.04g 3%
Sugars 1.84g 10%
Dietary Fiber 2.49g 14%
Protein 2.61g 7%
Vitamin C 72.2mg 171%
Iron 0.9mg 7%
Calcium 44mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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