Ginger Beef and Noodle Bowls Recipe

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Ginger Beef and Noodle Bowls
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  1. Cut steaks crosswise into 1/4-inch thick strips; cut strips in half. Heat 1/2 tablespoon sesame oil in large nonstick skillet over medium-high heat until hot. Add ginger and garlic; cook for 1 minute. Add half of the beef and stir-fry for 2 minutes, or until the outside surface of the beef is no longer pink. Remove from skillet. Repeat with remaining oil and beef. Season with salt and pepper, to taste. Remove from skillet and keep warm.
  2. Add broth, green onions, and mirin to skillet and bring to a boil. Reduce heat to low and simmer for 8 to 10 minutes.
  3. Meanwhile, divide noodles and beef evenly among 4 large soup bowls.
  4. Bring broth mixture to a boil over high heat. Ladle boiling mixture evenly over beef and noodles. Garnish with carrots.
  5. This recipe was obtained from the National Beef Cook-Off website:
  6. /wr.asp
  7. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.37 Kcal (2380 kJ)
Calories from fat 155.84 Kcal
% Daily Value*
Total Fat 17.32g 27%
Cholesterol 146.7mg 49%
Sodium 511.39mg 21%
Potassium 567.28mg 12%
Total Carbs 64.62g 22%
Sugars 2.48g 10%
Dietary Fiber 3.45g 14%
Protein 36.33g 73%
Vitamin C 4.4mg 7%
Vitamin A 2.4mg 81%
Iron 6mg 33%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 110.51 Kcal (463 kJ)
Calories from fat 30.3 Kcal
% Daily Value*
Total Fat 3.37g 27%
Cholesterol 28.52mg 49%
Sodium 99.43mg 21%
Potassium 110.29mg 12%
Total Carbs 12.56g 22%
Sugars 0.48g 10%
Dietary Fiber 0.67g 14%
Protein 7.06g 73%
Vitamin C 0.9mg 7%
Vitamin A 0.5mg 81%
Iron 1.2mg 33%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 15

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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