Gina's Fiesta Salad (Patrick and Gina Neely) Recipe

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Gina's Fiesta Salad (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Whisk together the apple cider vinegar, honey, lime juice, buttermilk, cilantro, garlic and salt and pepper, to taste, together in a small bowl.
  2. Add the romaine, green onions, black beans, tomatoes, corn, radishes, and bell peppers to a large salad bowl. Add the dressing, toss and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.53 Kcal (480 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 9.53mg 0%
Potassium 450.24mg 10%
Total Carbs 24.73g 8%
Sugars 9.43g 38%
Dietary Fiber 3.98g 16%
Protein 4g 8%
Vitamin C 46.3mg 77%
Vitamin A 0.7mg 25%
Iron 13.1mg 73%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 61.75 Kcal (259 kJ)
Calories from fat 2.1 Kcal
% Daily Value*
Total Fat 0.23g 1%
Sodium 5.14mg 0%
Potassium 242.77mg 10%
Total Carbs 13.34g 8%
Sugars 5.09g 38%
Dietary Fiber 2.14g 16%
Protein 2.16g 8%
Vitamin C 24.9mg 77%
Vitamin A 0.4mg 25%
Iron 7.1mg 73%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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