Giblet Mold Recipe

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Giblet Mold
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Ingredients:

Directions:

  1. Mix all of the steps together and pour into buttered molds. Chill for at least 3 hours before serving. When ready to serve unmold onto desired plate and garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.2 Kcal (319 kJ)
Calories from fat 23.59 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 115.69mg 39%
Sodium 288.4mg 12%
Potassium 76.25mg 2%
Total Carbs 1.68g 1%
Sugars 0.8g 3%
Dietary Fiber 0.3g 1%
Protein 13.34g 27%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 37.76 Kcal
% Daily Value*
Total Fat 4.2g 4%
Cholesterol 185.18mg 39%
Sodium 461.64mg 12%
Potassium 122.05mg 2%
Total Carbs 2.69g 1%
Sugars 1.28g 3%
Dietary Fiber 0.48g 1%
Protein 21.35g 27%
Vitamin C 1.6mg 2%
Iron 1.2mg 4%
Calcium 29mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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