Directions:
- Bring a large pot of salted water to a boil.
- Preheat grill to medium-high heat.
- Trim the stem from each artichoke to 1-inch long, then bend back and snap off dark outer leaves.
- Cut top inch of artichokes with serrated knife.
- Using a vegetable peeler, peel dark green areas from stem and base of artichoke.
- Quarter each artichoke.
- Using a small, sharp knife, cut out the choke and remove the purple, prickly tipped leaves from the center of each wedge.
- Place finished artichokes in a large bowl of cold water and squeeze 2 lemons into the water and stir.
- Continue with remaining artichokes.
- Once finished, drain the artichokes and place into boiling water and cook until crisp-tender, about 12 minutes.
- Drain the cooked artichokes and place onto preheated grill.
- Cook until tender and lightly charred in spots, turning occasionally, about 10 minutes.
- Meanwhile, in a medium sized bowl, add remaining lemon juice (1/3 cup) parsley, garlic and salt and pepper, to taste.
- Gradually drizzle in olive oil.
- Toss or drizzle the grill artichokes with the garlic/parsley mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.82 Kcal (1502 kJ) | ||
| Calories from fat | 266.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.61g | 46% | |
|---|---|---|---|
| Sodium | 183.14mg | 8% | |
| Potassium | 753.43mg | 16% | |
| Total Carbs | 23.1g | 8% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 10.22g | 41% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 36.3mg | 61% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147.9 Kcal (619 kJ) | ||
| Calories from fat | 109.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 46% | |
|---|---|---|---|
| Sodium | 75.48mg | 8% | |
| Potassium | 310.54mg | 16% | |
| Total Carbs | 9.52g | 8% | |
| Sugars | 1.02g | 10% | |
| Dietary Fiber | 4.21g | 41% | |
| Protein | 2.5g | 12% | |
| Vitamin C | 15mg | 61% | |
| Iron | 0.9mg | 13% | |
| Calcium | 38.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gremolata Green Beans
Green beans, trimmed and cut into 2 inch pieces and 6 more.. -
Grilled Fresh Artichokes
Lemon, thinly sliced, Fresh parsley sprigs, Garlic cloves and 5 more.. -
Houston's Grilled Artichokes With Remoulade
Artichokes, Lemon, quartered, Olive oil and 12 more.. -
Grilled Garlic Artichokes
Artichokes, Lemon, quartered, Olive oil, Garlic, chopped and 2 more.. -
Salad Nicoise with Seared Tuna (Tyler Florence)
Garlic cloves, minced, Dijon mustard, Red wine vinegar and 16 more.. -
Tuscan-Style Grilled Tuna Steaks (Rachael Ray)
Fresh tuna steaks, 8 oz each, 1-inch thick, Lemon , zested and 15 more.. -
Gamberi Aragonati Shrimp With Garlic And Toasted B...
Fresh bread crumbs, made from italian or french bread and 6 more.. -
Salmon Burgers With Dill Mustard
Skinless salmon fillets, cut into large chunks and 13 more.. -
Jungle Juice (Cucumber and Tomato Salad)
Lemons , juice of, Green cucumber, peeled and diced and 4 more..
Also Try
-
Grilled Asparagus With Lemon and Garlic
Asparagus, Olive oil, Garlic cloves, finely minced and 4 more.. -
-
Grilled Fish With Cayenne And Garlic Sauce
Skin, boned white fish filets (i used halibut) and 7 more.. -
Grilled Trout With Cashew and Garlic Butter
Whole trout, Vegetable oil, for brushing, Salt and pepper and 5 more.. -
Grilled Chicken with Almond and Garlic Sauce
Dried large white beans , such as lima beans and 18 more.. -
-
Grilled Steak with Rosemary and Garlic (Anne Burrell)
Rosemary , leaves picked and finely chopped and 5 more.. -
Mussels with Parsley and Garlic
Mussels (preferably cultivated), cleaned and beards remov... and 5 more.. -
-
Grilled Yellowfin Tuna with Lemon and Garlic
Fresh tuna steaks, Zest from 1 lemon, Fresh lemon juice and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
