Directions:
- Beat or whisk together eggs, sugar substitutes, vanilla extract and salt for one minute.
- 2Add applesauce and oil. Stir well with a wooden spoon (not mixer) so that the sugar is well mixed with the butter or oil. Stir in the sifted flour, cocoa Lightly spray or grease a glass 10 by 10 inch baking pan.
- 3Microwave on High for 5- 6 minutes.
- 4When done the top looks dry but will spring back.
- 5In a 1000 watt microwave I recommend baking on medium high for 5- 6 minutes.
- 10Makes about 25 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.19 Kcal (265 kJ) | ||
| Calories from fat | 11.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 84.32mg | 4% | |
| Potassium | 65.19mg | 1% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 259.25 Kcal (1085 kJ) | ||
| Calories from fat | 48.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 2% | |
|---|---|---|---|
| Cholesterol | 55.96mg | 5% | |
| Sodium | 345.96mg | 4% | |
| Potassium | 267.46mg | 1% | |
| Total Carbs | 46.33g | 4% | |
| Sugars | 22.94g | 22% | |
| Dietary Fiber | 2.77g | 3% | |
| Protein | 6.95g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.5mg | 2% | |
| Calcium | 78mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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