German Schweinepfeffer (Peppered Pork) Recipe

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German Schweinepfeffer (Peppered Pork)
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Ingredients:

Directions:

  1. Heat a large skillet over high heat until very hot. Carefully add the oil and then the pork strips.
  2. Add the mushrooms, onions, pepper, and salt. Continue cooking for 2 to 3 minutes, or until cooked through, stirring frequently.
  3. Using a slotted spoon, remove the pork from the skillet and keep warm. Add the wine to the skillet and continue cooking until the mixture is reduced by half. Stir in the parsley, then return the meat to the skillet. Serve with freshly cooked noodles or spatzle. Makes 2 to 4 servings.
  4. Entertaining With Regis & Kathie Lee.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.76 Kcal (954 kJ)
Calories from fat 107.8 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 50.18mg 17%
Sodium 52.08mg 2%
Potassium 523.75mg 11%
Total Carbs 5.46g 2%
Sugars 2.32g 9%
Dietary Fiber 1.2g 5%
Protein 19.01g 38%
Vitamin C 14mg 23%
Iron 1.5mg 8%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 122.3 Kcal (512 kJ)
Calories from fat 57.89 Kcal
% Daily Value*
Total Fat 6.43g 18%
Cholesterol 26.95mg 17%
Sodium 27.96mg 2%
Potassium 281.25mg 11%
Total Carbs 2.93g 2%
Sugars 1.25g 9%
Dietary Fiber 0.64g 5%
Protein 10.21g 38%
Vitamin C 7.5mg 23%
Iron 0.8mg 8%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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