German Potato Dumplings Recipe

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German Potato Dumplings
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Ingredients:

Directions:

  1. Soak buns in bowl of water for about 30 minutes.
  2. Meanwhile rice or grate potato using the fine grater into a medium bowl.
  3. Squeeze all the water out of the soaked rolls and add to the grated potato.
  4. Add the rest of the ingredients and using hands, mix together.
  5. If dough is really sticky add a little more flour.
  6. Wet your hands and form balls about 2 1/2 “ in diameter.
  7. Drop dumplings in a large pot of boiling water.
  8. Once dumplings have floated to the top of the water let cook another 10 minutes.
  9. Remove from the pot with slotted spoon.
  10. Enjoy.
  11. Added Note:.
  12. You might want to make extra.
  13. These freeze very well.
  14. Left overs are a great accompaniment to roast beef or pork ,just slice little less than 1/2 inch thick slices and brown in butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.71 Kcal (1242 kJ)
Calories from fat 36.14 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 34.74mg 12%
Sodium 824.52mg 34%
Potassium 447.51mg 10%
Total Carbs 56.22g 19%
Sugars 12.37g 49%
Dietary Fiber 3.99g 16%
Protein 8.63g 17%
Vitamin C 9.5mg 16%
Vitamin A 1.1mg 35%
Iron 6.1mg 34%
Calcium 194.5mg 19%
Amount Per 100 g
Calories 111.56 Kcal (467 kJ)
Calories from fat 13.59 Kcal
% Daily Value*
Total Fat 1.51g 6%
Cholesterol 13.06mg 12%
Sodium 310.02mg 34%
Potassium 168.26mg 10%
Total Carbs 21.14g 19%
Sugars 4.65g 49%
Dietary Fiber 1.5g 16%
Protein 3.24g 17%
Vitamin C 3.6mg 16%
Vitamin A 0.4mg 35%
Iron 2.3mg 34%
Calcium 73.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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