German Onion Cake Recipe

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German Onion Cake
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Ingredients:

Directions:

  1. In a medium skillet, saute the onions in butter over low heat until they just begin to brown, about 15 minutes.
  2. Season with 1/4 teaspoon of the salt, the marjoram, and the pepper. Set aside to cool. Preheat oven to 450 degrees.
  3. In a food processor bowl place flour, cornstarch, baking powder, and the remaining salt, mix. Add the shortening and process just until it is the texture of soft crumbs. Add the milk and mix quickly to form a soft dough.
  4. Oil a 10-inch round cake pan and lightly use your fingers to spread the dough out evenly. Spread the cooked onion over the top.
  5. Beat the egg and sour cream together. Spoon the mixture over the onion, and spread it out to the very edge of the pan.
  6. Sprinkle lightly with poppy seeds and paprika.
  7. Bake for 20 minutes. Let cool slightly, then cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.53 Kcal (986 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 32.46mg 11%
Sodium 263.15mg 11%
Potassium 353.93mg 8%
Total Carbs 28.14g 9%
Sugars 2.22g 9%
Dietary Fiber 1.61g 6%
Protein 4.78g 10%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 156.6mg 16%
Amount Per 100 g
Calories 208.88 Kcal (875 kJ)
Calories from fat 92.06 Kcal
% Daily Value*
Total Fat 10.23g 18%
Cholesterol 28.79mg 11%
Sodium 233.38mg 11%
Potassium 313.9mg 8%
Total Carbs 24.95g 9%
Sugars 1.97g 9%
Dietary Fiber 1.43g 6%
Protein 4.24g 10%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 138.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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