Ingredients:
- beef bouillon ( liquid bovril , magi,etc.,1/2 bouillon cube and 1/4 cup water or 1/2 tsp bovril and 1/4 cup wate)
- sherry wine (to taste)
Directions:
- In a bowl, combine the meat, scallions, parsley, salt and pepper, crumbs, rosemary, nutmeg, and eggs.
- Mix well.
- Shape into a loaf.
- Place half the raw bacon strips across bottom.
- DO NOT push bacon into the meatloaf; only place it on top or bottom.
- Place loaf in roasting pan.
- Top with rest of bacon strips.
- Bake uncovered 1 to 1 1/2 hours at 350°F.
- If bacon isn't crisp enough on top, return to oven at 450°F for another 5-10 minutes or so.
- Then remove from oven and drain juices into heavy glass bowl.
- Strain grease off the drippings, and save it.
- Prepare gravy (Optional).
- Gravy: Melt 4 Tablespoons butter in a small pot, and add 4 Tablespoons flour.
- Stir well to a medium colored roux.
- Quickly,add the drippings (reserved juices), and enough water to make 3 cups ; a little at a time.
- Add a little sherry wine, some Bovril (beef cube) flavoring, salt, pepper, and milk.
- Simmer and whisk often while thickening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.96 Kcal (963 kJ) | ||
| Calories from fat | 176.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 57.54mg | 19% | |
| Sodium | 372.8mg | 16% | |
| Potassium | 191.02mg | 4% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 188.71 Kcal (790 kJ) | ||
| Calories from fat | 145.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.11g | 30% | |
|---|---|---|---|
| Cholesterol | 47.22mg | 19% | |
| Sodium | 305.93mg | 16% | |
| Potassium | 156.75mg | 4% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 8.08g | 20% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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