Georgia Peach Grilled Pork Kabobs Recipe

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Georgia Peach Grilled Pork Kabobs
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Ingredients:

Directions:

  1. Make marinade by combining all ingredients in a bowl.
  2. (Can be refrigerated for up to 2 months).
  3. GLAZE: Combine peaches, lemon juice, sugar, soy sauce, cornstarch, and garlic, ginger in saucepan.
  4. Simmer until thickened about 4 minutes.
  5. (Can be kept in refrigerator for a week) Refrigerate pork with marinade for 4 hours or overnight.
  6. Drain pork and discard the marinade.
  7. Cut 3 firm fresh peaches into pieces.
  8. Thread pork with peaches on 6 metal or bamboo skewers.
  9. Grill for 10-15 minutes or until pork is no longer pink in center and peach is tender.
  10. Brush with glaze during the last 5 minutes of cooking.
  11. Boil any leftover glaze in saucepan for 1 minute.
  12. Serve glaze on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.37 Kcal (923 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 73.69mg 25%
Sodium 1112.38mg 46%
Potassium 702.29mg 15%
Total Carbs 17.91g 6%
Sugars 12.38g 50%
Dietary Fiber 2.26g 9%
Protein 26.97g 54%
Vitamin C 12.9mg 21%
Iron 1.5mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 86.6 Kcal (363 kJ)
Calories from fat 16.11 Kcal
% Daily Value*
Total Fat 1.79g 7%
Cholesterol 28.96mg 25%
Sodium 437.14mg 46%
Potassium 275.98mg 15%
Total Carbs 7.04g 6%
Sugars 4.86g 50%
Dietary Fiber 0.89g 9%
Protein 10.6g 54%
Vitamin C 5.1mg 21%
Iron 0.6mg 9%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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