Georges Hearty Potato N Cabbage Soup Recipe

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Georges Hearty Potato N Cabbage Soup
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Ingredients:

Directions:

  1. Heat butter in large saucepan over medium heat. add onion, celery and cabbage; salt and pepper well. partly cover and cook for 10 mins over low heat being careful not to brown.
  2. Add potatoes, chicken stock and dill; correct seasoning. stir and bring to a boil and continue cooking partly covered, for 20 mins over low heat.
  3. Mix flour with sour cream in a small bowl. add 1/2 cup of soup stock into bowl and incorporate, then pour into soup. mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240 Kcal (1005 kJ)
Calories from fat 80.86 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 24.09mg 8%
Sodium 476.43mg 20%
Potassium 623.52mg 13%
Total Carbs 31.03g 10%
Sugars 9.31g 37%
Dietary Fiber 3.71g 15%
Protein 10.3g 21%
Vitamin C 12.3mg 20%
Vitamin A 0.7mg 23%
Iron 0.9mg 5%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 61.08 Kcal (256 kJ)
Calories from fat 20.58 Kcal
% Daily Value*
Total Fat 2.29g 14%
Cholesterol 6.13mg 8%
Sodium 121.25mg 20%
Potassium 158.69mg 13%
Total Carbs 7.9g 10%
Sugars 2.37g 37%
Dietary Fiber 0.94g 15%
Protein 2.62g 21%
Vitamin C 3.1mg 20%
Vitamin A 0.2mg 23%
Iron 0.2mg 5%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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