Gemelli with Asparagus, Smoked Salmon, and Dill Recipe

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Gemelli with Asparagus, Smoked Salmon, and Dill
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Ingredients:

Directions:

  1. Cook pasta in a 6- to 8-quart pot of boiling salted water 8 minutes. Add asparagus and boil until asparagus is crisp-tender and pasta is al dente, about 2 minutes.
  2. While pasta is cooking, heat cream just to boiling in a 1-quart heavy saucepan, then stir in zest and remove from heat.
  3. Ladle out 1 cup pasta cooking water and reserve, then drain pasta and asparagus in a colander.
  4. Toss pasta and asparagus with cream, dill, salt, pepper, and 1/2 cup reserved cooking water in a large bowl (or in pasta pot). If pasta looks dry, moisten with some of remaining water. Add salmon and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.15 Kcal (2207 kJ)
Calories from fat 97.63 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 34.06mg 11%
Sodium 523.17mg 22%
Potassium 299.77mg 6%
Total Carbs 82.36g 27%
Sugars 2.27g 9%
Dietary Fiber 4.58g 18%
Protein 22.54g 45%
Vitamin C 7.5mg 12%
Iron 2.6mg 14%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 188.87 Kcal (791 kJ)
Calories from fat 34.98 Kcal
% Daily Value*
Total Fat 3.89g 17%
Cholesterol 12.2mg 11%
Sodium 187.44mg 22%
Potassium 107.4mg 6%
Total Carbs 29.51g 27%
Sugars 0.81g 9%
Dietary Fiber 1.64g 18%
Protein 8.08g 45%
Vitamin C 2.7mg 12%
Iron 0.9mg 14%
Calcium 16.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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