Gazpacho with Avocado and Cumin Chips Recipe

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Gazpacho with Avocado and Cumin Chips
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Ingredients:

Directions:

  1. Combine the first 12 ingredients in a large nonaluminum bowl. Cover and chill. Serve with avocado, green onions, and Cumin Chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.67 Kcal (468 kJ)
Calories from fat 25.45 Kcal
% Daily Value*
Total Fat 2.83g 4%
Sodium 119.6mg 5%
Potassium 410.13mg 9%
Total Carbs 10.66g 4%
Sugars 5.67g 23%
Dietary Fiber 2.94g 12%
Protein 1.97g 4%
Vitamin C 54.1mg 90%
Vitamin A 0.8mg 26%
Iron 13.8mg 76%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 51.31 Kcal (215 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 4%
Sodium 54.95mg 5%
Potassium 188.45mg 9%
Total Carbs 4.9g 4%
Sugars 2.6g 23%
Dietary Fiber 1.35g 12%
Protein 0.9g 4%
Vitamin C 24.9mg 90%
Vitamin A 0.4mg 26%
Iron 6.3mg 76%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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